How Can Counselling Help?
Life can be complex and difficult to deal with and as a consequence we may find ourselves struggling with emotional and psychological difficulties affecting our ability to cope and function on a day to day basis. It is not always easy to understand ourselves, our responses and why we feel the way we do. Often we struggle on hoping that our problems will resolve themselves or that we may somehow find the answer - usually applying old strategies to our problems. Counselling can help. I provide a safe confidential space through which you can develop an understanding of your emotions, thoughts, behaviour and develop a way of coping that is life enhancing.
Counsellors are trained professionals in the application of psychological theory and understanding specifically to help individuals to resolve their emotional/psychological difficulties. This is achieved within the context of a safe and confidential professional relationship. Counselling can be long or short term depending on your specific problems and needs. It can take time to work through your difficulties particularly if you've been struggling with them for some time.
In this website you will find information relating to the counselling service I offer in North Wales, my approach to helping you, my experience, how to contact me and information relating to what happens at the 1st session.
If you're a counsellor looking for supervision I provide a clinical supervision service.
Dale Marshall (North Wales)